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Product Description
Do One Thing Different: Ten Simple Ways to Change Your Life: Bill OHanlon: Books. O'Hanlon, a certified professional counselor, marriage therapist, and author of 16 self-help books (e.g., Love Is a Verb), here makes an interesting addition to the field. Written in short, lively chapters, his book is divided into three topical parts: changing the doing of the problem, changing the viewing of the problem, and applying solution-oriented therapy. Motivated by his own frustrations with traditional therapies (they didn't work for him as he struggled against suicidal thoughts in college), O'Hanlon devised a new therapeutic philosophy. In place of blaming others or treating people as victims or labels, he advocates a solution-oriented therapyAwhich calls for immeditate, seemingly random action. Each chapter consists of personal narratives, chapter summaries, and exercises for personal growth. Unusual but compelling; recommended for public libraries.ALisa S. Wise, Broome Cty. P.L., Binghamton, NY Copyright 1999 Reed Business Information, Inc.
Shipping Weight: 2 pounds
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